APPOINTMENTS: Monday - Thursday 7:30am to 6:30pm - 7:00pm, Friday 7:30am to 4pm
We aim to work with you to discover the reasons for your pain and discomfort and work together through various means including manual therapy and exercise prescription to provide treatment and rehabilitation solutions
Pilates and Group Exercise:
We offer an extensive Pilates program, TRX,
Circuit training, Water Fitness and Adult Stroke Development classes. All our Group Exercise classes have a strong emphasis on achieving personal goals, fun, fitness and caters to all abilities.