Backs for the future

Exercise based treatment for lower back pain, neck pain and sciatica.

What would it mean to not have your back or neck dictate your life to you ?

Backs for your Future is a strength & conditioning, physio led program for people ready to get serious about their back & neck pain.

The program involves home exercise and gym based rehab.

below are the types of equipment used;

  • Bodyweight exercises.
  • weights / resistance training.
  • pilates based exercises.
  • functional training.
  • cardio.
  • education.

Here's a taste of what can be achieved

Join our team today saying "I used to have back pain".

How would you like to have a back or neck that you are confident in ?


That doesn't stop you doing the activities you love or try new hobbies?

6 Patricks Road Arana Hills QLD 4054    |   3351 5639   |   0400 868 974   |



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