OSTEOARTHRITIS

Osteoarthritis is the most common form of arthritis. 

 

It is a degenerative joint disease that affects the cartilage on the end of the bones. 

This can worsen over time. While we can’t change the OA, we can improve your function and strength to limit its impact on you.

TREATMENT

for osteoarthritis of the hip and knee

  • Did you know that specific exercise can reduce the need for hip or knee replacements by up to 40% !

  • Our experienced staff have high clinical skill in the hands-on assessment and treatment of osteoarthritis pain

  • Discover the cause of why your osteo arthritis is causing your  symptoms and what you can do to get the best result you need to reduce the pain.

  • Exercise as part of your treatment is one the best ways to get rid of your pain and make you stronger and fitter, helping you keep the pain away.​ If you’ve had a joint replacement then exercise is the best way to make sure you get the absolute best from your new knee or hip.

Get stronger and reduce the pain with Arana Hills Physio's own back rehab program, Backs for Your Future. This program is a combination of general and core strength, training, Pilates, cardio and mobility program.

EXERCISES

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