NOT ALL PHSYIO CLINICS ARE CREATED EQUAL

Be pain-free
Get long term solutions
Get back to work, sport and doing what you love.

OUR TREATMENT PLANS ARE DESIGNED SPECIFICALLY FOR YOU

Our experienced, friendly and very clever team will take you from your initial individualised assessment and treatment  programs to a place that will have you doing the things you love without fear or risk of re-injury.

ARE YOU SUFFERING FROM ANY OF THESE?

WE CAN HELP YOU.

OUR SERVICES

TREATMENT PLANS, CLASSES & PROGRAMS INDIVIDUALISED FOR YOU.

PHYSIO & REHAB

We want to reduce your pain and get you back to your active best where you can perform at the levels you want without the fear or risk of re-injury.

 

Whether you want to get back in the garden, or back on the sports field, our physio and rehab plans will hep you get stronger and healthier.

EXERCISE PHYSIOLOGY

Regular physical activity and exercise plays an important role in increasing strength, aerobic fitness as well as general health and wellbeing.

  • Osteoporosis and Osteopenia.

  • Type 2 Diabetes.

  • Cardiac based rehab.

  • General strength and conditioning programs for all ages and abilities.

  • Falls and balance prevention.

With our own Base Camp Gym on-site, you can be assured that not matter why you come to see us you will have a program designed for you and your needs by qualified exercise physiologist.

 

CLASSES & PROGRAMS

Prevention is better than the cure. Discover the variety of classes and programs we have on offer including:

  • Pilates inspired floor and bodyweight core strength classes.

  • Pilates inspired equipment based classes.

  • Osteoporosis bone clinic sessions.

  • Strength & HiTT sessions and our for men and women.

  • Running strength and injury prevention  program.

 Our small, physio supervised classes are customised for your physical requirements.

Package prices are available and health rebates may apply. Booking are essential for these popular small-group sessions.

BASE CAMP GYM

Specifically designed for people of all ages and backgrounds, Base Camp is an on-site facility where you can start your fitness journey to recovery and pain-free, confident living. 

DISCOVER WHY WE ARE DIFFERENT

THE BETTER WE WORK TOGETHER AS A TEAM,
THE BETTER YOUR RESULTS
Our clinic community of qualified physio's and exercise physiologists believe in fostering every member of our client community with individualised programs and an in tune awareness of patient needs.

OUR BLOG COMMUNITY

YOU CAN CHANGE HOW YOU FEEL

YOUR TEAM

MEET YOUR SUPPORT TEAM OF QUALIFIED & APPROACHABLE EXPERTS

Dave Allen

Principal Physiotherapist

BSc Hons (Physiology & Sports Science)

BSc (Physiotherapy)

GradDip (Strength & Conditioning)

With a background in competitive sports, multiple self inflicted injuries and a deep seated interest in how the body works and moves, Dave loves solving puzzles. His aim is to answer in the first consultation your four most commonly asked questions:

  1. What's going on?

  2. Can I get better?

  3. What can I do about it?

  4. How long is it going to take?

Rochelle Kay

Senior Physiotherapist

BExSc (Exercise Science)

MPhtySt (Physiotherapy)

From a visit to the physio with an ankle sprain when she was 8 year’s old, Rochelle feels like she has been training her entire life to be a physio. With a keen interest in neck pain and headaches because she suffers from it herself, she enjoys working with challenging, strange and complex injuries. Her goal is to help you achieve what you want out of physio.

Karina O'Leary

Senior Physiotherapist

BSc Hons (Physiotherapy) 

MPhty (Sports) 

GradCert (Higher Ed)

Karina has a particular interest in lower limb injuries and enjoys restoring a client’s function to not just pre-injury level - but to a level better than it was before injury. A big believer in plans, Karina will keep you informed the whole way of how your rehab plan will work for you.

Sophie Kempton

Exercise Physiologist

BSc (Exercise Science) 

GradDip (Exercise Science) (Exercise Physiologist) 

Sophie loves being an exercise physiologist because it makes a difference with peoples physical, psychological health. With a focus on Osteoporosis and osteopenia, along with strength and conditioning for over 50s, Sophie loves seeing the buzz client’s get out of achieving new skills and levels of fitness.,

Rani Gough

Physiotherapist

BPhty (Physiotherapy)

Rani always knew she wanted to work in health and help people, and with a love of all sports, she decided to become a physiotherapist. Whether client’s want to return to a sport, do the laundry without pain or embark on a 50km hike, Rani loves  working together to find solutions through physio.

Practice Admin Team

Be welcomed to Arana Hills Physio by your friendly, approachable and efficient Practice Admin Team. The go-to people for all your questions concerning your appointments, timetables and fees.

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CONTACT US

WE ARE READY TO HELP YOU FEEL YOUR BEST
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3351 5639   |   0400 868 974  
6 Patricks Road Arana Hills QLD 4054  admin@aranahillsphysiotherapy.com
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6 Patricks Road Arana Hills QLD 4054    |   3351 5639   |   0400 868 974   |   admin@aranahillsphysiotherapy.com

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